Walden/Sierra is a 501(c)(3) nonprofit organization that has been serving Southern Maryland since 1973 through crisis services, counseling and substance abuse treatment.
As part of our commitment to providing community-based services to individuals, couples and families, we have d eveloped a strong network of partnerships with local schools, community agencies and the judicial system.


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  • Quiz: Healthy Relationship?
  • Domestic Violence Facts
  • Sexual Assault Facts
  • Dating Violence Facts
  • Quiz: Substance/Alcohol Problem?
  • Quiz: Am I an Enabler?
  • Substance Abuse/Problem Drinking Facts
  • "Help & Hope" Stories Archive

Quiz: Am I an Enabler?

I might be an enabler if...

  • I make excuses for someone's bad behavior even when it is clearly dangerous or harmful to me or others.
  • I feel responsible for someone because no one else understands or can relate to him/her.
  • I find myself spending more time worrying about this person than I worry about others or myself.
  • I've given money, time, and/or my possessions to someone to make that person feel better, maybe more than once.
  • I've begun to feel like I know more what someone needs than that person knows about what he/she needs.
  • I've begun to think someone will just "go to pieces" without me.
  • I feel manipulated by someone, but I stay in a relationship with that person anyway.
  • I see myself in someone else's situation or problem.
  • People close to me tell me that I am letting someone else's problems or situation take over my life.
  • I feel alone in trying to help someone.


You are not alone.
Want to talk to someone about it?
Contact Walden
301-863-6661
24-hour hotline
Appointments and walk-in assistance are available!



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