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Fit for Recovery- a free exercise class adds to wellness options at Beacon of Hope

Fit for Recovery- a free exercise class adds to wellness options at Beacon of Hope

We are very grateful to have volunteer and trained fitness instructor Paige Fletcher with us at Beacon of Hope Recovery and Wellness Centers most Saturdays from 1:30 to 2:30.  Paige's free exercise class works out the muscles while being a chance to talk with others about recovery topics and the importance of wellness in recovery.  The class is weekly.  When Paige is not with us, we use Wii Fit to keep up our routine!  Photos here.